Meet Mary Beth, AKA MB, LaRue. She’s a seasoned yoga and meditation teacher and the founder of Embodied by MB. With nearly two decades of experience, she has explored a wide range of practices, including somatics, vinyasa, hatha, yin, and restorative yoga. Her classes are known for their creativity, embodiment, and soulful energy, often enhanced by a thoughtfully curated soundtrack that ties it all together. MB leads retreats, workshops, and slow-flow yoga teacher trainings both virtually and internationally.