AKA Mary Beth (MB) LaRue. She’s a seasoned yoga and meditation teacher and the founder of Embodied by MB. With nearly two decades of experience, she has explored a wide range of practices, including somatics, vinyasa, hatha, yin, and restorative yoga. Her classes are known for their creativity, embodiment, and soulful energy, often enhanced by a thoughtfully curated soundtrack that ties it all together. MB leads retreats, workshops, and slow-flow yoga teacher trainings both virtually and internationally.

MB resides on a mountaintop in Evergreen, Colorado, with her husband and son. She enjoys road trips, reading, savoring a good cup of coffee, spending time with family, and connecting with nature—everything that nurtures the soul.

How MB met Nat - "I had been dating my boyfriend, who is now my husband of almost twelve years, for about a month when I was invited up to a dinner party at their friend Michael’s to meet the “crew.” I was already quite smitten with Matt but meeting his wonderful group of friends really sealed the deal. We sat around a big farm table, passing dishes and bottles of wine for hours. And I, of course, fell in love with Nat then too! We have since had years of memories and adventures together, and I’m lucky to call her family."

MB is generously offering us all a free month of Embodied with code NMCOLLECTIVE. See below for further details.

Explore MB's world here